“Not only do I share the love of sports, fitness and wellness with my clients, but I can also relate to being a patient myself and understand the path to recovery.” -Ariel
Ariel Quintana grew up in various parts of Colorado and Texas. She competed in basketball, volleyball, track and softball during middle school and high school. She has dual Bachelor degrees in Zoology and Spanish from The University of Texas at Austin and graduated from Texas State University with a Master of Science in Physical Therapy. She continued specialization by completing the Clinical Fellowship Program in Orthopaedic Manual Physical Therapy. She has been an active Fellow in the American Academy of Orthopaedic Manual Physical Therapists since 2006 and a Board Certified Clinical Specialist in Orthopaedic Physical Therapy since 2007. Outside of practicing, Ariel loves to spend time with her husband, Mason, and her sons, Cruz and Nico. She supports Mason in his competitive cycling and enjoys numerous activities including cycling, running, yoga, swimming, rock climbing and travel. She also loves music, reading, basketball, volleyball, and dance.
“As I was headed towards applying for medical school in college, I had a significant knee injury while playing basketball and a subsequent surgery. I worked with a fantastic PT that had a remarkable impact on my morale and my return to all activities including sports. This in turn influenced my university studies and career path. Not only do I share the love of sports, fitness and wellness with my clients, but I can also relate to being a patient myself and understand the path to recovery.” -Ariel
Physical therapists are movement specialists
AQPT focuses on improving mechanics and mobility of the body with manual therapy and then retraining movement patterns to maintain proper mechanics and avoid injury and pain. In addition to post-surgical care, techniques include:
Joint Mobilization & Manipulation
Hands on techniques to joints in the spine and extremities to improve available motion in a joint, restore proper mechanics, improve range of motion and decrease pain.
Soft Tissue Mobilization
Hands on techniques to improve range of motion, release adhesions, reduce tension in muscles, decrease pain and stiffness, improve circulation and promote proper tissue remodeling.
Muscle Energy Techniques
Gentle, hands on techniques which utilize your own muscles to restore alignment, mobility and reduce pain.
Neuromuscular Re-education
Retraining balance, control and functional movement patterns.
Gait Training
Improving walking or running mechanics.
Unloaded Training
Specific unweighting machines and techniques to reduce
load on injured tissues to allow continued use and activity and to promote tissue healing.
Sport Specific Training
Including running and cycling assessments.
Therapeutic Exercise
Specific, individualized exercises to improve muscle recruitment, muscle balance, and strength.